Food that’s Good for You


All You Need to Know

The main force behind Ilona is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss,  disease prevention or detoxification, each client is individually evaluated by a professional Raw Food Nutritionist and provided with a best plan they can follow for the rest of their lives.


More About ME

From Sad to Happy

Im 41 years old and I was born and raised in Poland. 5 years ago I changed my life completely by adopting Plant Based Diet . I am a very good know as "Surowa Ilona" in polish community, which means "Raw Ilona".  My speciality is High Carb Raw Vegan Lifestyle and detoxification through fasting. This path helped me heal from tons of diseases.
By changing to Raw Vegan Diet , detoxifying  my body using juice/water/dry fasting and adopting herbs I healed from: depression, anxiety, candida, gum disease ,adrenal and thyroid weakness and much more. I've also gone from 200lbs to 115 lbs and I'm living my dream life helping others. The benefits I enjoy are available to You as well.
Are you ready to begin your journey ? Schedule consultation today


Achieve Your Goals

Your health should be a main priority in your life, so don’t let it slip through the cracks. I'm  here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to lose or manage weight or detox your body , there are so many ways I can help you do so.

A Healthier You

Raw Vegan Diet and Detoxification Plan

Jumpstart your healthy habits today with an experienced and responsible  Raw Vegan Nutritionist. Whatever your current diet is, I will carefully evaluate each client and formulate a personalized plan . I will guide you through the entire process and help you achieve your goals.

The Guidance You Need

Transitioning to Vegan, Raw Vegan, Fruitarian

I can help you to achieve your new direction in health. Im experienced in detoxification from standard diet to vegetarian, vegan, fruits only all the way to water fasting. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with  great tools and techniques I can provided for you.

Better Decisions

Weight Loss Counseling

Adopting a Raw Vegan Lifestyle is a key to a happier, healthier life. I'm  offering  strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.


“Working with Ilona was a life-changing experience. I learned how to take control of my own health through a Raw Vegan Lifestyle. Ilona gave me some of the most helpful tips and tricks, and helped me become a more energetic and healthier individual. I highly recommend working with this Nutritionist.”

Riley Jones


Schedule a Session

Stroudsburg PA






©2017 by surowailona. Proudly created with

This site was designed with the
website builder. Create your website today.
Start Now